Happy Hormone Academy
An integrative, root-cause approach to determining and healing hormone imbalances that are wreaking havoc on your body.
ENROLL NOW by clicking the "I want this!" button to the right. (If you're on mobile, scroll to the bottom to find the "I want this!" button!)
Does this sound like you?
Have you been feeling like something in your body is just "off"?
Are you experiencing painful periods, cramps, bloating or hormonal acne? (or maybe you don't feel like
Do you feel like you're on a roller coaster when it comes to how you feel? Good one day, but horrible the next?
Feeling like there has to be a reason you feel so "off" but don't even really know where to start?
OR MAYBE...
You struggle with your diet and wondering whether you're doing what's best for your body? The internet is a confusing place! Paleo? Keto? Vegan?
Do you feel disconnected from yourself? Like something is just "off"...
You're reading this for a reason.
Happy Hormone Academy is your invitation to make a change. This is your call to transform your life and jump off the hormonal roller coaster.
Abso-freakin-lutely.
It has worked for so many of my 1:1 clients, hundreds of Happy Hormone Academy students, and now I'm here to share my hormone-balancing methods with you.
I have students getting pregnant who previously couldn't.
I have students who are able to completely go off of caffeine because they don't need it to function anymore.
I have students who have naturally raised their iron levels, despite being told by their doctor that they'd need infusions.
I have students feeling like themselves again.
And that is the highest praise I can get! Actually feeling like yourself again.
ENROLL NOW by clicking the "I want this!" button to the right. (If you're on mobile, scroll to the bottom to find the "I want this!" button!)
Happy Hormone Academy is...
A 7-Module self-paced course that will take you from completely overwhelmed and exhausted to nourished and thriving.
Inside The Academy, we will cover everything from gut health to diet and exercise to cycle tracking and supplements you can add for your bio-individual hormones. You'll learn modify your lifestyle so you can work with your cycle rather than working against it.
I'm taking all the guesswork out of it for you. I'll tell you exactly what to do to get to the free and balanced, PMS-free life you're dreaming of.
My videos are easy to digest (aka you don't need a science degree in order to understand the content) and you'll walk away with tangible steps to follow, all the way down to the recipes to eat and which days to eat the leftovers. I'm going to hold your hand as much as I can in order to get you started on the right foot so that you can build the consistency you need.
ENROLL NOW by clicking the "I want this!" button to the right. (If you're on mobile, scroll to the bottom to find the "I want this!" button!)
Just imagine...
3 months from now, you wake up this time and it's not a complete drag to get out of bed.
You've built a lifestyle that you feel good in.
You've established routines that serve you, that you actually enjoy, and that improve your quality of life every day.
Imagine...
Not needing coffee to wake up and not having sugar cravings every afternoon.
Bloating is a thing of the past. You've learned to heal your gut so that you can kiss bloating goodbye.
What would life look like with no PMS. No acne. No cravings. No mood swings.
Our bodies inherently crave balance, we just have to help it get there!
Stop treading water, feeling like you're drowning every single day, trying more supplements, trying different diets, seeing more doctors.
Are you ready for the transformation you've been wishing for?
You are going to feel better. It's time to focus on you. It's time to dedicate time and energy to your own health.
A peak at what's inside?
As well as meal plans, recipes, bio-individual advice based on your personal hormone survey.
ENROLL NOW by clicking the "I want this!" button to the right. (If you're on mobile, scroll to the bottom to find the "I want this!" button!)
Happy Hormone Academy will help you...
- learn how to create a balanced meal/snack to keep your blood sugar in balance
- create healthy habits while keeping a healthy, non-restrictive mindset
- have an easier period, get rid of cramps, PMS, mood swings
- live a bloat-free life while enjoying every single meal (no foods are off limits)
- use food as medicine so you can learn to nourish your body consistently, no more "TODAY IS DAY 1 OF MY DIET"
- learn about, heal and restore your metabolism so you can have a snappy metabolism rather than feeling like every single thing you eat puts on 10 lbs.
- spend less time stressing over your body and more time doing the things you love
You'll learn:
- all about hormonal imbalance and why you're experiencing it
- how to sync your lifestyle so that you're working with your cycle, not against it
- how to structure your meals to nourish your body and get rid of cravings, feel full and know you're doing the best of the best for yourself
- how to heal hormonal acne and prevent future breakouts
- how to transition off of hormonal birth control safely and without any crazy side effects
- how to heal your gut for optimal digestion, which is directly related to healthy hormone balance
- how to track and know your cycle so you can avoid pregnancy or achieve pregnancy, depending on which stage of life you're in
This course can CHANGE YOUR LIFE if you're ready to commit to your own health and happiness. You'll learn how to eat intuitively for balance. Speedy metabolisms aren't just for those unicorn women that exist "somewhere". It can be for you too!
If you're thinking "there is no way I have time to commit to this and the meal plan is overwhelming and blah blah blah..." I get it. And that's why I created this course with the quickest tips, tricks and hacks available. There are full comprehensive videos, but also downloadable PDFs so you can refer back for quick guides rather than watching the full videos again!
I promise you, gaining hormone balance is not as overwhelming as it feels.
Happy Hormone Academy is NOT for you if...
- you want a quick fix or band aid for your symptoms
- you aren't willing to invest time and money into your health
This course IS for you if...
- you are trying to reverse/ manage symptoms of hormonal acne, PCOS, hypothyroidism, Hashimotos or other hormone/ metabolism related conditions (remember, this is all education, not medical advice)
- you're sick of fad diets and want to know what is actually best for your bio-individual body
- painful periods and PMS feel like they take over your body once a month and you find yourself dreading that time of month
- you're ready to COMMIT to taking charge of your health and your future
- you feel like headaches, acne, bloating and PMS are somehow all related and you're ready to get to the root cause of it all
- you're ready for massive change
- you're ready to feel like YOU in your body again, not some outsider riding the roller coaster of hormonal emotions
- you're ready to put in feasible time and effort to make lifelong, sustainable changes FOR GOOD
How much time have you spent trying to figure it out on your own? How much of your life have you lost to PMS and painful/irregular periods? How much energy do you spend focused on calories and workouts? It all ends now, take the leap!
I know you’re ready and I can’t wait for you to discover the magic that is waiting for you on the other side…
Join the HUNDREDS of women who have also taken the leap and ENROLL TODAY!